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What People Are Saying…

Meet Trai Murphy

FitTechniques Personal Training, LLC Owner & Lead Certified Personal Trainer

Owner & Lead Certified Personal Trainer

Certified Nutrition Coach, and Corrective Exercise Specialist in South Carolina

Trai is the Founder of FitTechniques Personal Training, LLC. With over 20 years of experience in sports specific training, rehabilitative fitness, and adaptive fitness, Trai Murphy is passionate about helping individuals of all abilities achieve their personal health and fitness goals.

As the founder of FitTechniques Personal Training, LLC, Trai specializes in creating customized training programs that empower clients to overcome challenges, build strength, and lead healthier lives.

Trai's dedication to adaptive fitness stems from a commitment to inclusivity and a deep understanding of the unique needs of each individual.

Whether you're recovering from an injury, managing a disability, or seeking to enhance your athletic performance, Trai's personalized approach ensures that every client feels supported, motivated, and equipped to succeed.